Thai massage is deeply relaxing and refreshing. The therapist will move your body into stretches, then add muscle compression, joint mobilization, and acupressure. Thai massage is sometimes called Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing yoga without any work. Thai massage will improve circulation, reduce muscle tension, help to mobilize joints, and leave you feeling wonderfully relaxed.
Benefits of Thai Massage
- Loosens tight muscles and joints
- Increases circulation and range of motion
- The therapist moves you into yoga like stretches
Thai massage is done on a padded mat on the floor, or it can also be done on the massage table. You remain fully clothed during the session, massage lotion is not used. Loose comfortable clothing is recommended.